Wednesday, January 9, 2019

january ninth

Five for January 9th:

Intermittent fasting. The key, I’ve found, is to cool it on the coffee in the morning once I get to work, and switch to drinking lots of water. The jitters and headaches I get from the mix of over-caffeination and an empty stomach are gone, and the whole thing is made much easier.

Shrednesday evening. Hitting Ramp Riders for a mini-ramp jam tonight with Brian and Andy. Should be fun to ride some Masonite. The new H-Street Danny Way may make an appearance, if I get around to setting it up.

Bum deal. Yesterday on the way to get gas, I spotted a bike chained up outside a pawn shop from the road and decided to have a look. It was a cherry 2001 S&M Dirt Bike! I thought I was about to score big, but the guy wanted $400 for it. Can’t win ‘em all.

Cool stuff. Love notes from Janey, free k-cups, six pack of hard-boiled eggs, strawberry shake and zoo plans with George, cheap copy of L.A. Noire for the 360.

Progression session. Got in 45 minutes or so of flatland riding at Berra Park after work while the kids were swimming. Rolled a few hang fives further and better than ever before. It’s my goal to have those on total lock by the end of summer.

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